Weigh In record (no journal entry) for 27 February 2019
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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660 kcal
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Fat: 19.82g | Prot: 70.22g | Carbs: 55.45g.
Breakfast: Novus Котлета Куриная. Lunch: Салат из Капусты, Наша Ряба Печень Куриная Вареная. Dinner: Наша Ряба Печень Куриная Вареная, Салат из Капусты. Snacks/Other: Lactel Лактония Кефирная, Яблоко. more...
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Losing 2.1 kg a Week
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татьяна8703's Weight History
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