Weigh In record (no journal entry) for 27 February 2019
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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335 kcal
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Fat: 13.74g | Prot: 16.81g | Carbs: 36.36g.
Breakfast: МКС Молоко 2,5%, Доктор Граин Хлебцы Ржаные, Дружба Сыр Плавленый, Красная Цена Сыр Голландский 45%, Чистая Крупа Геркулес. more...
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Losing 7.7 kg a Week
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Ланс1986's Weight History
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