Weigh In record (no journal entry) for 06 July 2010
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82.8 kg
Lost so far: 2.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 8.17g | Prot: 16.95g | Carbs: 31.11g.
Breakfast: Blue menu turkey deli breast, red grapefruit. Snacks/Other: Chips Ahoy Waferstix. more...
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Gaining 0.1 kg a Week
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