noodle0726's Journal, 06 Jul 10

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Well, its still a loss. I passed out on sunday, I think due to the heat. So workouts are put on hold until at least tomorrow until i see how i feel. But, a loss is still a loss.

66.9 kg Lost so far: 8.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2010:

1371 kcal

Fat: 45.88g | Prot: 58.84g | Carbs: 243.21g. Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: fanatically french, saladworks turkey, Iced Tea. Dinner: Hamburger. Snacks/Other: girlIce Cream, granny smiths apple. more...

2162 kcal

Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 0.6 kg a Week

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sorry to hear you passed out- wow, the heat has been a killer though hasnt it. take a day or two off and then get back to it;)

07 Jul 10 by member: Baileyboo

thanks! Found out from doctor yesterday it was because of low blood pressure. i have to increase my salt intake. Hopefully that helps. Now to get back into my workouts!!

08 Jul 10 by member: noodle0726


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noodle0726's Journal, 06 Jul 10

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