Weigh In record (no journal entry) for 26 February 2019
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93.9 kg
Lost so far: 8.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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711 kcal
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Fat: 30.61g | Prot: 94.99g | Carbs: 9.56g.
Breakfast: Huevo. Lunch: Calabacín, Repollo Verde, Cebollas, Brócoli, Salmón, Bistec de Res, Pollo Asado a la Parrilla o al Horno, Camarones. Dinner: Crisco Pure Vegetable Oil (Cholesterol Free), Cebollas, Huevo. more...
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Losing 1.1 kg a Week
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irasol27's Weight History
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