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1400 km of cycling in Columbia has shaved a couple of inches off of me! I returned to Canada but was 140 lbs. The time change and altitude have been a factor. I step on the scale 5 days after getting back and ta da! More of the water weight coming off. I think a lot of what's happened is in muscle building. Anyone want to lose weight I suggest going to Columbia and doing the mountains and rolling hills! Arrrrrgh I hurt every where for a little while lol Now back on my previous no sugar diet, my body is arguing it needs more lol
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62.4 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Not Applicable.
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