Weigh In record (no journal entry) for 26 February 2019
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61.7 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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536 kcal
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Fat: 19.20g | Prot: 35.04g | Carbs: 30.16g.
Breakfast: Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener, Coffee. Lunch: Canned Tuna, Hellmann's Real Mayonnaise, Celery. Dinner: Tostitos Salsa Con Queso (Medium), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Sutter Home White Zinfandel. more...
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Gaining 1.6 kg a Week
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Irishdancer126's Weight History
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