Weigh In record (no journal entry) for 26 February 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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609 kcal
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Fat: 30.41g | Prot: 56.01g | Carbs: 29.86g.
Lunch: Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange. Dinner: Great Value Homestyle Meatballs, Prego Pizza Sauce, Great Value Shredded Mozzarella Cheese, Scrambled Egg. more...
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Losing 5.7 kg a Week
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