Weigh In record (no journal entry) for 26 February 2019
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85.1 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2035 kcal
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Fat: 70.18g | Prot: 114.02g | Carbs: 256.49g.
Breakfast: Beachbody Shakeology - Cafe Latte, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Raspberries, Kretschmer Wheat Germ. Lunch: Beef T-Bone Steak (Trimmed to 1/8" Fat), Baked or Fried Batter Dipped Onion Rings, Cream Style Corn. Dinner: Hello Fresh Chicken Cheddar Fajitas. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Nabisco Premium Saltine Crackers with Whole Grain, Honeycrisp Apples. more...
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Losing 0.6 kg a Week
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ar_razor_backs's Weight History
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