Weigh In record (no journal entry) for 26 February 2019
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73.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1279 kcal
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Fat: 46.27g | Prot: 22.52g | Carbs: 92.47g.
Lunch: Walnuts, Baby Carrots, Feta Cheese, Morrisons Beetroot, Morrisons Crunchy Kale Salad. Dinner: Heinz Light Mayonnaise, Aldi Breaded Garlic Mushrooms, Harvest Basket French Fries, Grilled Cheese Sandwich. Snacks/Other: Gin, Carling Lager (Pint). more...
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2182 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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beccaboo21's Weight History
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