Weigh In record (no journal entry) for 26 February 2019
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1730 kcal
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Fat: 106.62g | Prot: 96.87g | Carbs: 97.71g.
Breakfast: Yakult Yakult Plus, Banana. Lunch: Alesto Pumpkin Seeds, Ekoplaza Gemengde Noten, Jumbo Rucola, AH Paprika Mix, Baresa Gedroogde Tomaatjes, Apetina Feta, Garbanzo Beans, Aldi Mozzarella, Broccoli Soup, Cucumber. Dinner: Vis Marine Gerookte Makreelfilet, Boiled Egg. Snacks/Other: Roasted Almonds, Arla Skyr Vanille, AH Frambozen. more...
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Gaining 0.7 kg a Week
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Almendruzca's Weight History
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