Weigh In record (no journal entry) for 26 February 2019
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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432 kcal
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Fat: 10.62g | Prot: 24.22g | Carbs: 58.83g.
Breakfast: баранка, Чай Несладкий. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Куриное Филе Тушеное с Перцем. Dinner: баранка, Чай. more...
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Losing 2.1 kg a Week
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