Weigh In record (no journal entry) for 26 February 2019
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1128 kcal
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Fat: 44.00g | Prot: 73.56g | Carbs: 114.13g.
Breakfast: Сыр Тильзитер, Dr. Korner Хлебцы с Клюквой, Чай с Молоком, Каша Пшенная на Молоке. Lunch: Лечо, Куриная Грудка Отварная. Dinner: Цветная Капуста с Яйцом. Snacks/Other: Окей Груша Конференс, Окей Груша Конференс, Кофе с Молоком, Капучино. more...
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2235 kcal
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Exercise:
Elliptical - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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milkaborisova's Weight History
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