Weigh In record (no journal entry) for 25 February 2019
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75.9 kg
Lost so far: 1.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1036 kcal
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Fat: 73.65g | Prot: 79.67g | Carbs: 15.46g.
Lunch: Libby's Country Sausage Gravy, Kroger Mild Cheddar Cheese Shredded, Scrambled Egg, Jennie-O Lean Turkey Breakfast Sausage Links. Dinner: Vlasic Baby Sweets Pickles, Great Value Deli Style Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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Losing 0.2 kg a Week
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Sarafinia's Weight History
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