Weigh In record (no journal entry) for 06 July 2010
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90.4 kg
Lost so far: 1.2 kg.
Still to go: 20.1 kg.
Diet followed: 100%.
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2123 kcal
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Fat: 96.77g | Prot: 62.54g | Carbs: 245.69g.
Breakfast: dominos, 100% Cranberry Juice, Cinnamon Bun Coffee Creamer, Granulated Sugar, Coffee. Lunch: water, Mama Burger with Cheese. Dinner: banquet chicken pot pie, Tap Water, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Fruit Chillers. more...
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2721 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 55 minutes, Resting - 5 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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