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Aigi_oficcial
Journal
25 Feb 19
Aigi_oficcial's Journal, 25 Feb 19
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Weigh In record (no journal entry) for 25 February 2019
65.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2019:
1097 kcal
Fat: 42.38g | Prot: 72.42g | Carbs: 105.94g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Вкусные Консервы Килька в Томатном Соусе, Картошка Вареная.
Dinner:
Приготовленный Яичный Белок, Плов с Говядиной.
Snacks/Other:
Творог (Обезжиренный), Плов с Говядиной.
more...
2180 kcal
Exercise:
Body Pump - 50 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Aigi_oficcial's Weight History
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