Weigh In record (no journal entry) for 25 February 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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520 kcal
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Fat: 23.00g | Prot: 52.00g | Carbs: 25.00g.
Lunch: Sunkist Navel Orange, Premier Nutrition High Protein Shake - Vanilla. Dinner: Wal-Mart Rotisserie Chicken, Great Value Finely Shredded Taco Blend Cheese. more...
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Gaining 0.8 kg a Week
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