rytyjo's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

66.3 kg Lost so far: 1.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

467 kcal

Fat: 39.28g | Prot: 18.26g | Carbs: 18.56g. Breakfast: Boiled Egg, Green Giant Hass Avocado. Lunch: Simms Turkey Sausage Snack Sticks. more...

Losing 0.1 kg a Week

3 Supporters Support

Comments

Grеat post, it rеmindеd me how my friend and I lоst 10 kg in а mоnth withоut effоrt. Fоr me, this is а miracle аnd it rеallу wоrks, whаt do you think abоut this mеthod? Instаgrаm @jаnе8е

05 Feb 20 by member: SusanihEvans


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rytyjo's Journal, 25 Feb 19

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