Weigh In record (no journal entry) for 25 February 2019
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65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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873 kcal
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Fat: 29.84g | Prot: 97.00g | Carbs: 56.04g.
Lunch: セブンイレブン 丸から, セブンイレブン 揚げ鳥. Dinner: ザバス ミルクプロテイン脂肪0ココア風味, プロテインバー, 丸善 ささみプロテインバー ブラックペッパー. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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