Weigh In record (no journal entry) for 25 February 2019
|
100.2 kg
Lost so far: 38.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
2593 kcal
|
Fat: 136.56g | Prot: 73.99g | Carbs: 276.81g.
Breakfast: Alberts Hot Sauce, Lime Juice, Lettuce Salad with Assorted Vegetables, Wegmans Organic Zesty Italian Vinaigrette, Cilantro, Chi-Chi's Thick & Chunky Salsa (Mild). Lunch: Fresh Direct Vegetable Dumplings with Sesame-Soy Sauce, Roland Chinese Hot Mustard, Panda Express Eggplant Tofu, Meatless Chop Suey (No Noodles), Mountain Dew Diet Mountain Dew (20 oz). Dinner: Lime Juice, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Mt. Olive Hot Banana Pepper Rings, Heinz Apple Cider Vinegar, Kroger Queen Olives, Athenos Roasted Garlic Hummus, Tostitos Scoops! 100% White Corn Tortilla Chips, Pesto Sauce, Food Lion Italian Croutons, Cooked Carrots, McCormick Salad Toppins, McCormick Bacon Flavored Bits, Osem Chicken Style Consommé. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Roland Chinese Hot Mustard, Celery , T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Coffee, Chobani Greek Yogurt Black Cherry on The Bottom. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|