davet58's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

84.0 kg Lost so far: 14.0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

Gaining 0.0 kg a Week

1 Supporter Support

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Raised goal weight from 180 to 185. At <180 there is reduced strength and some atrophy. 190+ is excessive. For now, Goldilocks is 185. Will reassess periodically.

25 Feb 19 by member: davet58


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davet58's Journal, 25 Feb 19

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