Weigh In record (no journal entry) for 25 February 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1484 kcal
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Fat: 124.69g | Prot: 59.77g | Carbs: 29.30g.
Breakfast: America's Choice Bacon Thick Sliced, Deviled Eggs. Dinner: Deviled Eggs, Spring Mix Salad, Butter Bob’s Ranch Dressing, Layered Spaghetti Casserole. Snacks/Other: Peanut Butter Fat Bombs, Great Value Sharp Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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