Roblaw2b's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

101.2 kg Lost so far: 11.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

1758 kcal

Fat: 116.58g | Prot: 120.51g | Carbs: 58.23g. Breakfast: Butter, Coffee, Egg, Kirkland Signature Fully-Cooked Bacon. Lunch: Schneider's Pepperettes European Style. Dinner: Grimm's Mennonite Style Farmer Sausage, Stuffed Cabbage Rolls with Beef and Rice. more...

3038 kcal

Exercise: Elliptical - 32 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Roblaw2b's Journal, 25 Feb 19

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Roblaw2b's Weight History