Weigh In record (no journal entry) for 24 February 2019
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71.5 kg
Lost so far: 3.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1056 kcal
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Fat: 83.44g | Prot: 48.11g | Carbs: 38.94g.
Breakfast: Oscar Mayer Turkey Bologna Cold Cuts, Fried Egg. Lunch: Calavo Avocado, Part Skim Mozzarella Cheese, Ball Park Angus Beef Franks Original, Black Olives. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Jif Natural Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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SandyTexas915's Weight History
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