Joliegamera's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
66.8 kg Lost so far: 22.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
1690 kcal Fat: 42.50g | Prot: 39.00g | Carbs: 286.00g.   Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn, Bisquick Complete Mix - Buttermilk Biscuits, Smucker's Strawberry Jam. more...
1836 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Joliegamera's Weight History


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