Weigh In record (no journal entry) for 25 February 2019
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73.8 kg
Lost so far: 7.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1044 kcal
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Fat: 44.18g | Prot: 37.75g | Carbs: 132.00g.
Breakfast: Gala Apples, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal, Trader Joe's Greek Low Fat Yogurt. Lunch: Brownie , Cream of Chicken or Turkey Soup, Mozzarella Cheese (Whole Milk) , Saladworks Whole Wheat Roll, Portabella Mushrooms . more...
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Gaining 0.3 kg a Week
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olia_skazka's Weight History
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