Weigh In record (no journal entry) for 25 February 2019
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72.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1147 kcal
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Fat: 53.87g | Prot: 31.59g | Carbs: 132.38g.
Lunch: Pindakaas, De Ruijter Vlokken Puur, AH Liefde & Passie Spelt Brood, Boter, Bakkerij 'T Stoepje Kruidkoek. Dinner: AH Kokos Curry Soep. Snacks/Other: Bolletje Zoute Pepsels. more...
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Losing 0.7 kg a Week
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Dottieapple's Weight History
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