Weigh In record (no journal entry) for 25 February 2019
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143.2 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2838 kcal
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Fat: 97.79g | Prot: 99.56g | Carbs: 424.02g.
Breakfast: Aldi Instant Oatmeal - Strawberries & Cream. Lunch: Smart Ones General Tso's Chicken, Fiber One Soft Baked Cookies. Dinner: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Thomas' Bagel Thins - Plain, Lay's Lightly Salted Wavy Potato Chips, Bananas, Fiber One Protein Bars - Caramel Nut, Kind Protein Double Dark Chocolate Nut, Kind Healthy Grains Dark Chocolate Chunk, Health Warrior Pumpkin Seed Superfood Bar Dark Chocolate, Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
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Losing 1.9 kg a Week
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siouxfallsghost's Weight History
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