Weigh In record (no journal entry) for 25 February 2019
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110.9 kg
Lost so far: 18.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1758 kcal
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Fat: 102.91g | Prot: 64.47g | Carbs: 112.22g.
Breakfast: White Castle Sausage, Egg & Cheese Sandwich on Golden Bun, White Castle Egg. Lunch: Hellmann's Real Mayonnaise, Toasted Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Fried Batter Dipped Cauliflower, Ballast Point Sculpin IPA. Snacks/Other: Sunkist Navel Orange, Honey Roasted Peanuts. more...
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Gaining 5.1 kg a Week
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Coach MW's Weight History
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