Weigh In record (no journal entry) for 25 February 2019
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68.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1109 kcal
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Fat: 19.64g | Prot: 112.64g | Carbs: 120.03g.
Breakfast: Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free. Lunch: Olio Extra Vergine di Oliva, Perfetti Morositas Frutta senza Zucchero, Verza, Lattuga, Conad Tonno al Naturale. Dinner: Hero Marmellata Light Arance Amare, Pinsa Romana, Lindt Excellence 99% Cacao, Fage Yogurt Greco Total 0%, Cavolo Cappuccio, Bresaola. Snacks/Other: Cioccolato Fondente. more...
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2257 kcal
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Exercise:
Running - 8/mph - 31 minutes, Running - 7/mph - 9 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours and 27 minutes. more...
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Losing 0.2 kg a Week
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calavera73's Weight History
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