Weigh In record (no journal entry) for 18 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 38.99g | Prot: 55.14g | Carbs: 174.52g.
Breakfast: Melocotones, Kiwi, Aceite de Oliva Extra Virgen, Hacendado Mini Chapata. Lunch: Hacendado Brotes Tiernos, Mostaza Dijon, Tomates, Silueta Sandwich Thins 8 Cereales, Hacendado Pepinillos Agridulces, DIA Garbanzo Categoría Extra, Hacendado Arroz Largo. Dinner: DIA Gelatina Light, Burgo de Arias Queso Fresco, Huevo, Papa Cocida, Melón, Jamón Serrano. Snacks/Other: Tomates Cherry, ElPozo Fiambre Pechuga de Pavo, DIA Chocolate Postres, Fresas, Hacendado Yogur Bifidus Desnatado Natural. more...
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Andrew gdlc's Weight History
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