Weigh In record (no journal entry) for 25 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1353 kcal
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Fat: 32.70g | Prot: 75.64g | Carbs: 201.61g.
Breakfast: DIA Leche Desnatada, Hacendado Pan de Molde Integral, Café, Kiwi, Aceite de Oliva Extra Virgen. Lunch: Hacendado Baguette, DIA Queso de Untar Light, Zanahoria, Calabacín, Muslos de Pollo (Asados o Cocidos), Garbanzos Cocidos. Dinner: Puerros, DIA Tomate Triturado Categoría Extra, Aguacate, Patata, Dulcesol Pan Sottile Integral, Espinacas, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Fresas, Banana, Tomates Cherry, Hacendado Pepinillos Agridulces, Tomates Cherry, Mandarina, DIA Yogur Bifidus Natural 0%. more...
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Gaining 0.6 kg a Week
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Andrew gdlc's Weight History
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