Weigh In record (no journal entry) for 25 February 2019
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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492 kcal
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Fat: 10.23g | Prot: 31.81g | Carbs: 75.36g.
Breakfast: Хурма, Апельсин. Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Брокколи на Пару, Креветки (Вареные или на Пару). Snacks/Other: Сухие Жареные Орехи Кешью. more...
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Losing 4.2 kg a Week
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AnnaKabansova's Weight History
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