Weigh In record (no journal entry) for 25 February 2019
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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721 kcal
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Fat: 22.62g | Prot: 41.80g | Carbs: 92.13g.
Breakfast: Зефир. Lunch: Капуста Тушеная. Dinner: Рубленый Чеснок, Кефир 2,5%, Укроп, Куриное Филе, Горчица, Помидоры. Snacks/Other: Красные Яблоки, АТБ Яйцо Вареное. more...
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Losing 4.2 kg a Week
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татьяна8703's Weight History
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