Weigh In record (no journal entry) for 25 February 2019
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112.3 kg
Lost so far: 11.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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850 kcal
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Fat: 58.45g | Prot: 37.39g | Carbs: 44.01g.
Breakfast: Хлеб Бородинский, Колбаса Краковская, Сыробогатов Сыр Тильзитер, Омлет или Яичница с Ветчиной или Беконом, Кофе с Молоком и Сахаром. Lunch: Яблоко, Огурец (с Кожурой), Сосиски Молочные. more...
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Gaining 1.8 kg a Week
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opa-nataliya's Weight History
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