Weigh In record (no journal entry) for 24 February 2019
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103.4 kg
Lost so far: 2.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1358 kcal
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Fat: 58.60g | Prot: 53.84g | Carbs: 155.93g.
Breakfast: Popsicle Creamsicle, Progresso Fava Beans. Lunch: Compliments Marinated Three Bean Salad, Popsicle Fudgsicle, Great Value Chive & Onion Cream Cheese Spread, McDonald's Filet-O-Fish (No Bun), McDonald's Chicken McNuggets (4 Pieces). Dinner: Pistachio Nuts, Popsicle Creamsicle. more...
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2644 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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