Weigh In record (no journal entry) for 25 February 2019
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85 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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524 kcal
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Fat: 20.62g | Prot: 41.87g | Carbs: 43.95g.
Breakfast: Омлет с Молоком, Гречка Отварная, Огурец (с Кожурой). Lunch: Куриный Бульон, Курица Вареная, Вареное Яйцо, Щедрые Хлебец Ржаной. Dinner: Помело. Snacks/Other: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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antoshki's Weight History
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