Weigh In record (no journal entry) for 24 February 2019
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61.8 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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492 kcal
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Fat: 23.05g | Prot: 9.28g | Carbs: 56.12g.
Breakfast: Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener, Coffee. Dinner: Tostitos Salsa Con Queso (Medium), Keebler Town House Pita Crackers. Snacks/Other: Bourbon. more...
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Losing 1.6 kg a Week
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Irishdancer126's Weight History
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