Almendruzca's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1928 kcal Fat: 94.49g | Prot: 57.06g | Carbs: 224.08g.   Breakfast: Tangerines (Mandarin Oranges) , Blueberries , AH Spinazie, Banana, Yakult Yakult Plus. Lunch: Meatless Broccoli Quiche, AH Sandwich Tonijn Salade, Cupcake with Icing, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Boiled Egg, Jumbo Loempia, Roasted Almonds. Dinner: Milbona Geraspte Kaas, Aldi Salami, Perfekt Tortilla Wraps. more...
1346 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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Almendruzca's Weight History


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