Weigh In record (no journal entry) for 24 February 2019
|
65.5 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
785 kcal
|
Fat: 23.88g | Prot: 110.90g | Carbs: 26.25g.
Dinner: ザバス ミルクプロテイン ココア , カゴメ トマト煮, 鶏の胸肉. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|