Weigh In record (no journal entry) for 23 February 2019
|
62.0 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
581 kcal
|
Fat: 43.12g | Prot: 39.78g | Carbs: 8.17g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half. Lunch: Oscar Mayer Traditional Bacon. Dinner: Cooked Sauerkraut, Pork Roasts (Top Loin, Boneless) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irishdancer126's Weight History
|