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The weekends are always when I mess up, although I forgot to record my meals yesterday, I did pretty darned good! I did really really well today is well. I am very proud of myself!
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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790 kcal
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Fat: 56.00g | Prot: 50.00g | Carbs: 23.00g.
Lunch: Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Parmesan Crusted Zucchini, Olive Garden Salmon Piccata (Dinner). more...
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Losing 2.3 kg a Week
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