Weigh In record (no journal entry) for 23 February 2019
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66 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1646 kcal
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Fat: 34.76g | Prot: 108.67g | Carbs: 214.87g.
Lunch: 煎餅, 煎餅, ニチレイ 今川焼 あずきあん, にぎり寿司, かっぱ巻き, セブンイレブン ポテトサラダ, コープ あおさのスープ. Dinner: ショートケーキ, 蟹, 雪印乳業 とろけるスライス, 温野菜, 牛肉のステーキ（赤身のみ食べた場合）. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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