Weigh In record (no journal entry) for 23 February 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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400 kcal
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Fat: 11.94g | Prot: 64.12g | Carbs: 9.28g.
Breakfast: Петрушка, Кабачок, Хоки, Салат Ромэн или Соз, Перепелиное Яйцо, Зеленая Стручковая Фасоль. Lunch: Куриная Грудка. Dinner: Перепелиное Яйцо, Молокія Творог 0,2%. more...
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Losing 0.5 kg a Week
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anyabalakay's Weight History
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