anasweetaninha's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019
72.6 kg Lost so far: 5.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
781 kcal Fat: 34.45g | Prot: 47.71g | Carbs: 71.11g.   Breakfast: Zero-Cal Zero-Cal Sucralose, Café. Lunch: Brócolis Cozido, Abóbora Moranga, Bisteca de Porco Grelhada, Tomates Vermelhos, Pepino (Descascado). Dinner: Mostarda, Catchup, Liza Maionese, Perdigão Salsicha Hot Dog, Pão Francês, Pão Francês. Snacks/Other: Melão. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anasweetaninha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.