Weigh In record (no journal entry) for 23 February 2019
|
68 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
880 kcal
|
Fat: 55.18g | Prot: 37.23g | Carbs: 15.92g.
Breakfast: Organic Valley Масло Гхи Ghee, Leaner Creamer Coconut Oil Creamer, Кофе, Домик в деревне Сливки 20%, Sports Research Collagen Peptides (Dark Chocolate), Огурец (с Кожурой), Белая Дача Молодой Шпинат, Брынза, Яйцо, Гиагинский Молзавод Масло Топленое. Snacks/Other: Вино Красное Сухое. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виккикики's Weight History
|