Weigh In record (no journal entry) for 23 February 2019
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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186 kcal
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Fat: 3.20g | Prot: 5.60g | Carbs: 31.60g.
Breakfast: Ратибор Черника Протертая с Сахаром, Nordic Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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kotofeinat's Weight History
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