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inmsweantitrust
Journal
21 Oct 12
inmsweantitrust's Journal, 21 Oct 12
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Weigh In record (no journal entry) for 21 October 2012
119.2 kg
Lost so far:
29.8 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2012:
960 kcal
Fat: 52.43g | Prot: 60.78g | Carbs: 64.01g.
Dinner:
Mashed Potato, Bourbon Street Chicken & Shrimp.
more...
3342 kcal
Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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inmsweantitrust's Weight History
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