Weigh In record (no journal entry) for 23 February 2019
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87.3 kg
Lost so far: 17.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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766 kcal
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Fat: 15.35g | Prot: 8.93g | Carbs: 165.47g.
Breakfast: Сливочное Масло, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Красное Яблоко. Lunch: Киви, Манго, Красное Яблоко. Dinner: Хурма, Яблоко, Грейпфрут, Киви. more...
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Losing 4.2 kg a Week
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oksanabel's Weight History
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