80Avenue's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

103.9 kg Lost so far: 1.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

881 kcal

Fat: 29.90g | Prot: 39.37g | Carbs: 108.00g. Breakfast: fudgsicle no name, 365 Breakfast Pork Sausage, Roasted Broiled or Baked Chicken Thigh, fudgsicle no name. more...

2927 kcal

Exercise: Sitting - 6 hours and 5 minutes, Walking (slow) - 2/mph - 50 minutes, Housework - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 9 hours and 20 minutes. more...

Gaining 1.6 kg a Week

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80Avenue's Weight History

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80Avenue's Journal, 22 Feb 19

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80Avenue's Weight History